Disclaimer

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Disclaimer:
Please note that our website is not a clinical mental health service. If you are in need of urgent mental health assistance or support, we encourage you to seek help from a qualified mental health professional or contact a mental health crisis hotline in your area. Your mental well-being is important, and it is essential to reach out to the appropriate resources for the support you may require.

You can phone Lifeline to speak to a Crisis Supporter on 13 11 14. 

Text 0477 131 114. 

Or chat to Lifeline online at www.lifeline.org.au 

(All services are available 24 hours a day, 7 days a week)